Integrative Body Work

This integrative approach offers rapid and effective results for the physical, mental and emotional body. The bodywork component is comparable to structural work or using a foam roller. Clients are active participants in the work, breathing and stretching through applied pressure. Note: This technique is not always relaxing. Our goal is to release tight fascia and stored emotions and stress in the body. Clothing always stays on. Energy work and somatic work may be included. I always share intuitive insights I receive during the session. Clients will always leave empowered with knowledge and practices they can use at home. Prices vary based on length of session + location.